I’m a personal trainer strapped for time - this is the 30-minute gym workout I recommend to clients in the same boat

You don’t have to spend hours in the gym every week to stay fit, as this busy PT demonstrates, with a full-body workout you can do in under 30 minutes ...
Yahoo

Skip the gym — you only need 30 minutes to build full-body strength with this dumbbell workout

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock It’s ...
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Can you build muscle in 30 minutes? Fitness trainer explains why these 4 full-body exercises are enough

Think you need hours at the gym to gain muscle? Think again. Even with a packed schedule, building strength and staying toned doesn’t have to mean spending endless time lifting weights. With the right ...