Tampa (BLOOM) – Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re a BJJ white belt, eager to embark on this exciting journey ...

BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your ...

Mixed martial arts GOAT, Demetrious Johnson, shared a valuable lesson with those who want to embark on a journey in Brazilian Jiu-Jitsu. According to him, achieving black belt status – surprisingly – ...

It’s been awhile since Joel Bouhey could be called a martial arts beginner. The black belt remembers that time, however, and has seen the challenges newcomers face. It was with that in mind that ...

Although submissions are part of what makes BJJ such an exciting and fun martial art, all white belts should focus a significant amount of their time on escapes. A BJJ practitioner who lacks the ...

Middle-aged professionals are increasingly taking to the mats to practice Brazilian jiu-jitsu, a combat sport used by mixed martial arts fighters and popularized by the Ultimate Fighting Championship.

Mastering BJJ is like building a strong foundation for a magnificent castle. It all starts with understanding the fundamentals. In BJJ, leverage is your magical power, control is your fortress, and ...