Add Yahoo as a preferred source to see more of our stories on Google. Some swimmers have also found wild swimming to be an antidote to pandemic-era loneliness and mental health struggles. Jessica J.
Sasha Lauer loves wild swimming for the benefits it brings to her wellbeing but worries about the state of her local rivers. "We are pragmatic about it and are careful to keep our heads out of the ...
Add Yahoo as a preferred source to see more of our stories on Google. Open-water swimming is free, low impact and needs little to no equipment - Getty Whether it’s the sea, a river, lake, tidal pool, ...
Charlotte Brynn winter swimming in Lake Willoughby. Photo courtesy of Charlotte Brynn/CNS Kate Kampner is a reporter with the Community News Service, part of the University of Vermont’s Reporting & ...
It may not be everyone’s cup of tea, but more and more Brits are swapping chlorinated indoor pools for the exhilarating, mind ...
Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...