When you’re ready to get up and get moving, you don’t need to shell out for expensive equipment. If you have access to a gym, great! But even gym members sometimes want to supplement their fitness ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the “Womanizer” routine on Just Dance. It was the late aughts, and I detested ...

The gym, at 1100 Commerce Drive in Mount Pleasant, is only the second of its kind in the country. It has had a life-altering impact on the 61-year-old former factory worker. Jensen, who says he has ...