Dark chocolate with cocoa higher than 75% is considered a craft ingredient among chocolate experts. Find out what makes a quality bar.

Thanks to dark chocolate‘s content of beneficial compounds like polyphenols, flavanols, and catechins, it’s often hailed as a health food (1). In fact, it has been linked to a number of health ...

Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and ...

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good for ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

There are few things more universal than a sweet tooth. Whether it’s a warm cookie after dinner, a popsicle on a summer afternoon or a handful of candy to get you through the work day, most of us find ...