For many people, the workday begins and ends in the same position: seated. The modern worker spends hours hunched over ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...

If you spend most of your day stuck to a desk, you're not alone. From lengthy meetings to hours spent hunched over a computer, jobs nowadays require a lot of sitting. However, while your brain is ...

Fatigue is a familiar foe for anyone in a desk job. Long hours spent in the same position can drain your energy, affect your productivity, and even harm your health over time. But with a few simple ...

How do I “look busy”? I work in an office, and rule number one is to “look busy at all times.” Except that my role is limited, and our department definitely has a slow season where there isn’t much ...

A 32-year-old IT professional at Manipal Hospital, Sarjapur underwent urgent minimally invasive spine surgery after ...