In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...

Dialectical Behavior Therapy (DBT) blends acceptance and change strategies to help people navigate intense emotions and improve relationships. Its core skills—mindfulness, emotion regulation, distress ...

Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated ...

Dialectical Behavior Therapy (DBT) and mindfulness are practical approaches to understanding emotions, staying calm under ...

If you or your child is a Mets fan, please know that professionals are here to help as you attempt to navigate the team’s ...

Mission Prep announces an expanded line of teen anxiety treatment programs with individualized plans across its California ...

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...

In high-stress moments, the goal of distress tolerance is to lower intensity enough to avoid impulsive, harmful decisions.