I hate to fly. I work myself up into a nervous wreck when I step on a plane. I can't relax during the entire flight. What can I do to calm myself down? First, let's define fear of flying. I argue that ...

Sophia Gehlhar tells PEOPLE that sharing the cockpit with her mom was “years of anticipation and hard work all coming ...

Fear of flying, also known as aerophobia, is pretty common. “About 13% of the population has an extreme fear of flying, and about 3.5% of people fear flying to the point of having a full-blown ...

Flying anxiety is at an all-time high, with some postponing travel. A Tufts Medical Center psychiatrist Dr. Varsha Radhakrishnan shares tips on managing triggers, in-flight panic, and helping others.

If you're someone who feels a little weary of flying in an airplane, you're certainly not alone. Feeling nervous for your flight is nothing to be ashamed of, especially if you're new to flying. I ...

New expert advice blends psychological techniques, practical distractions, and safety facts to help travelers manage fear of flying. Psychologists highlight reframing anxious thoughts, grounding ...

Participants in the Fear of Flying Clinic walk up the boarding stairs and into a 787 as part of a four-day course to help ease their anxiety around air travel. Getting exposed to the sights and sounds ...

Does the idea of flying cause you to break out in a cold sweat? You aren't alone. More than 25 million Americans suffer from some form of flight anxiety, making aerophobia (fear of flying) the second ...

Add Yahoo as a preferred source to see more of our stories on Google. A short viral clip of a flight-announcement with the airline Delta Air Lines has been winning hearts around the internet. “I know ...