Sodium is an essential nutrient your body needs to function properly, so the real challenge is balance.

This feature is only available to members. Join now for full online access. In The Journal of Biblical Counseling, Timothy Keller makes the following observation about salt: The job of salt is to make ...

Eating too much salt may lead to short- and long-term health issues, including high blood pressure, bloating, and hypernatremia (high blood sodium levels). The body needs some salt to function, but it ...

Salt has long been cast as the villain of diets, blamed for everything from high blood pressure to heart disease and even ...