Using psychology to improve athletic performance ...

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

For many athletes, the toughest battles happen away from the public view. Stress, anxiety, self-doubt, and fear of failure can weigh as heavily as any physical challenge on the pitch.Winnie Kananura ...

As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. I also work with parents of athletes to ...