When you eat mindfully, you have no distractions; you focus on the food—its textures, colors, and tastes—so you’ll know when you’re full. But it’s OK to sometimes eat a meal in front of the TV, if ...

Arrowhead Pharmaceuticals said Tuesday that its gene-silencing drug candidate nearly doubled four-month weight loss when used with tirzepatide, adding fresh momentum to the race to improve obesity ...

In TODAY.com's Expert Tip of the Day, a dietitian shares the dieting red flag she looks for in a weight loss program.