Fitgurú on MSN
Milk in Tea: Health Experts Reveal the Truth About AntioxidantsIs Your Daily Habit Hurting Your Benefits?
Adding milk to tea is a popular ritual, but new insights suggest it may change how your body absorbs key nutrients.
Verywell Health on MSN
Does adding milk to tea reduce its antioxidant benefits?
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Adding milk to tea can reduce its antioxidant levels by 11% to ...
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