During this year's BMORE Healthy Expo, participants created beautiful art pieces to commemorate and support healthy habits. This morning, the deputy director for Art with a Heart, Megan Gatton, and ...

I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic ...

Children with cancer tended to feel less anxiety after undergoing four sessions of creative art therapy, recent research showed. Creative arts therapy and interventions tended to improve anxiety in ...

Source: © Circa 2001; "Stress in the Boardroom," doodlings by Cathy Malchiodi, PhD A recently published pilot study (Kaimal, Ray & Muniz, 2016) proposes that adults ...

Viewing fine art can move and inspire people. It also helps reduce stress and the risk of developing chronic diseases, new research suggests. Researchers at the King's College of London divided 50 ...

If you’re suffering from stress, you’re not alone. Studies suggest that anxiety levels among workers have recently increased. One unlikely solution to help you renew and recover is art. Creating art ...

Content warning:This article discusses mental health. Art, commonly known for its poignancy and sentimentality, is often said to be healing when used to reflect trauma or melancholy. However, art in ...

Installation view of Anxiety and Hope in Japanese Art at the Metropolitan Museum of Art (all photos AX Mina/Hyperallergic) Feelings of impending doom come in cycles in human history, and it’s always ...

I’ve encountered a certain disquietude in theater performances, art installations, music concerts and other performances I’ve visited recently. MinnPost’s journalists are out in the community to ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Uncover the joys of diamond art, the ultimate stress-relieving hobby that combines creativity and mindfulness. This blog post ...

That could be the description of post-COVID airline travel, as thousands of flights have been canceled or delayed, sometimes in a single day. But the phrase, by noted author Gertrude Stein, is ...