Protein bars provide an easy and convenient option to satisfy hunger and keep blood sugar stable when you’re on the go.  Not ...

There are different ways to manage fatigue during prostate cancer treatment, including exercise, sleep, complementary ...

A high-fat diet, especially one high in saturated fat and part of an overall high-calorie diet, can increase the risk of ...

Before grabbing a drink or popping a gummy to unwind, learn how alcohol and CBD can affect your blood pressure and which one may be best for you.

Obstructive sleep apnea induces a metabolic chain reaction that leads to increases in weight and blood sugar levels, among ...

These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

Salmon has several benefits for lowering high blood pressure and can be a great addition to an overall heart-healthy diet.

Obstructive sleep apnea is a serious medical condition characterized by airway obstruction during sleep. In addition to increased risk of physical health concerns such as heart attack and stroke, it ...

Is popcorn a healthy late-night snack? When you have a hankering for something crunchy before bed, consider these least-to-most healthy popcorn options.

Some apples contain more fiber than others. Red Delicious apples typically contain the most fiber, at 4.5 to five grams per medium apple. Other high-fiber apple varieties include Granny Smith apples, ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

Colorectal cancer is one of the leading causes of cancer death in those under 50. Many younger people are diagnosed in the later stages, because screening doesn't usually start until age 45. However, ...