GRAND RAPIDS, Mich — Wednesday marked the grand opening of the new Pine Rest Pediatric Center of Behavioral Health. It's a full facility to help children through mental health care. The need for such ...

It happens every new year. Party time is over, and it is time to brace yourself for the predictable onslaught of health advice. Most of it will involve doing more of something that you already know is ...

I'm the first woman in my family to go to college, have control over my finances and career, have agency over my body and choose whether to have children, and how many. Honoring my ancestors' wildest ...

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

It's no secret executives work a lot. The long hours, high stakes and constant decision making often come with the territory. But working harder and longer doesn’t necessarily equate to better results ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

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The Celerium.Auvik PowerShell wrapper offers users the ability to extract data from Auvik into third-party reporting tools and aims to abstract away the details of interacting with Auvik's API ...

March 10 is the National Day of Rest for Black Women. Here's how to honor the day of observance. March 10, 2025, marks a significant occasion as we observe the National Day of Rest for Black Women.

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. In my work as a brand strategist and executive coach, I have witnessed ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Rest days are an ...