Sep 3, 2025 · Learn the science-backed lifestyle habits that neurologists swear by to preserve their cognitive health and keep their brains sharp. Plus, how to incorporate them into your routine.

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Oct 5, 2021 · Here are 50 of SELF magazine's all-time best mental health tips to help you feel a little bit better. Pick a tip, any tip!

Jan 26, 2018 · Learn more about vaginal health courtesy of these tips from ob/gyns, who know exactly how to keep your vagina healthy and happy.

May 12, 2025 · It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer ...

Jan 15, 2021 · Wondering how to eat healthy, or healthier? Here are practical tips for getting more nutrition (and joy!) out of your diet.

Sep 16, 2024 · 5 Little Things GI Docs Do Each Day for Better Gut Health If you want to feel more energized, poop better, and ward off long-term problems, take their advice.

Mar 27, 2020 · 17 Mental Health Tips and Things to Do If You Feel Cooped Up, Isolated, and All-Around Crappy Cabin fever is hitting hard.

Nov 9, 2017 · Therapy is a great way to learn mental health tips for your unique situation. But since it isn't always accessible, we asked therapists for their best advice.

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