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  1. Signs of a Rotator Cuff Tear and How to Help It Heal

    Apr 16, 2026 · Rotator cuff tears happen when one of the tendons in your shoulder is injured. Warning signs include shoulder pain and trouble lifting your arm or reaching overhead. Small tears often heal …

  2. Rotator cuff injury - Symptoms and causes - Mayo Clinic

    May 22, 2025 · The rotator cuff is a group of muscles and tendons that hold the shoulder joint in place and allow you to move your arm and shoulder. Problems occur when part of the rotator cuff becomes …

  3. Rotator Cuff: Muscles, Tendons, Function & Anatomy

    Dec 22, 2023 · Your rotator cuff is exactly what it sounds like — a cuff of muscles and tendons that helps your shoulder and arm rotate. It also holds the bones in your shoulder together and helps you …

  4. Rotator Cuff Tears - OrthoInfo - AAOS

    Your arm is kept in your shoulder socket by your rotator cuff. The rotator cuff is a group of four muscles that come together as tendons to form a covering around the shoulder. When one of these tendons …

  5. Rotator Cuff - Physiopedia

    The Rotator Cuff (RC) is a common name for the group of 4 distinct muscles and their tendons, which provide strength and stability during motion to the shoulder complex.

  6. Rotator cuff - Wikipedia

    The rotator cuff (SITS muscles) is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four …