How To Strategically Choose The Seat Angle On The Leg Press
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SAVE this reel to reference later! 🤩 Leg Extension Machine Cues: ✅ Adjust your seat forward or back by pulling the lever on the side of your seat ✅ Adjust the bottom pad and place it at your ankles (if available) ✅ Bring the bottom pad close to your legs by pressing the big button ✅ Choose your desired weight ✅ Hold on to the side bars of your seat to ensure you’re glued throughout the whole exercise ✅ Extend your legs out and back in That’s it bestie! Hope this helps. 🤲🏼 ⭐️ Please feel free
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SAVE this reel to reference later! 🤩 Leg Extension Machine Cues: ✅ A…
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