20 Min Mindful Yin Yoga for Deep Calm | Reduce Stress & Anxiety
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YouTubeTravis Eliot
20 Min Mindful Yin Yoga for Deep Calm | Reduce Stress & Anxiety
Welcome to this 20-minute Mindful Yin Yoga for Deep Calm class. This practice combines gentle stretches and meditation to release stress and tension. Practice with me on Inner Dimension Yoga for full programs and guided calendars. https://www.innerdimensionyoga.com/yt About This Class: This yin yoga session starts with a brief mindfulness ...
36.6K views6 months ago
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