Fermented-food diet increases microbiome diversity, decreases inflammatory proteins, study finds
Fermented-food diet increases microbiome diversity, decreases inflammatory proteins, study finds
Jul 12, 2021
stanford.edu
What's Your Gut Type? Find Out Live! 📣 Following all the right gut advice but still feeling awful? Here's why ⤵️ There are 6 distinct gut types, and each requires a completely different healing approach. What works for one gut type can make another worse. Probiotics help some but cause bloating in others. Fiber heals certain types but triggers inflammation in different ones. When you follow the wrong protocol for your specific gut type, you get brain fog, energy crashes, and digestive problems
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What's Your Gut Type? Find Out Live! 📣 Following all the right gut advice but still feeling awful? Here's why ⤵️ There are 6 distinct gut types, and each requires a completely different healing approach. What works for one gut type can make another worse. Probiotics help some but cause bloating in others. Fiber heals certain types but triggers inflammation in different ones. When you follow the wrong protocol for your specific gut type, you get brain fog, energy crashes, and digestive problems
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