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Here’s a sample puréed meal plan on how to get 72 g of protein. Use this meal plan for inspiration and listen to your surgery guidelines and your body. If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access to bariatric dietitians, meal plans and 600 recipe ideas for extra guidance. Learn more in Bio. #bariatric#bariatricsurgery#bariatricrecipes#bariatricdietitian#vsg#wls#wlscommunity#BariatricEating#vsgjourney#BariatricM
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