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Obviously we don’t want to jump to this being the reason why. In today’s day and age, autoimmune conditions are on the rise and you can take your pick as to why: increased stress levels (society has lost its mind), pollution EVERYWHERE (air, food, water…), endocrine disruptors (do you have a scented plug-in? Might want to rethink it….), family history/genetic predisposition, past or present infections (especially some viruses)…. I mean, f*ck. For a long time though, the correlation between incre
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Do you take your blood pressure medication regularly but still notice readings that seem difficult to control? Do you experience fatigue, muscle cramps, restless sleep, or low energy levels? 🩺❤️ These symptoms can have many possible causes, and understanding the factors that influence blood pressure regulation may help you make more informed lifestyle choices. In this video, we explore several important nutrients and lifestyle factors that researchers are studying for their potential roles in s
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TikTokdr.rabia.sultana
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For decades, aging was understood primarily through the lens of disease. More years meant more illness, more medication, more decline. Modern longevity research tells a different story. Aging and disease are not the same process. Many of the conditions we assume are inevitable are now understood to be strongly shaped by how we have lived over time. Sleep, nutrition, movement, stress regulation, the quality of our relationships. Not lifestyle preferences. Biological inputs. Healthy aging is not a
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