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20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
YouTubeCaroline Girvan
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
20 minutes for a solid shoulder session that will work all of the muscles of the shoulders including front, side and rear delts! Slow and controlled is the aim as always! The dumbbells I am using for your reference are 2 x 4kg for a majority of the work, however I use 2 x 15kg for the presses at the beginning! The timer will be on for a ...
2M viewsDec 1, 2021
Shorts
Effective At-Home Shoulder Workout Routine
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EPIC - DAY 33 | Obliques & Shoulder Workout with Dumbbells #carolinegirvan
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Top videos
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
2.4M viewsAug 22, 2020
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
YouTubeCaroline Girvan
15.5M viewsJul 13, 2020
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | Supersets
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YouTubeCaroline Girvan
938.1K viewsAug 12, 2020
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
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2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
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938.1K viewsAug 12, 2020
YouTubeCaroline Girvan
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Month 4, DAY 3 - Iron Series 30 Min Superset Dumbbell Shoulder Workout#carolinegirvan
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Month 3, DAY 2 - Iron Series 30 Min Superset Dumbbell Shoulder Workout#carolinegirvan
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