What makes this pattern challenging is not just the tempo, it’s the structure. The broken phrasing forces to maintain a good balance and timing. That’s why having control over the swivel motion is crucial to keep everything consistent and clean. This is a snippet of “Die As A King” from latest @Kataklysm album “Goliath”
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My mum and I are Taking part in the Move for MND challenge with @challengingmnd MND steals movement — so today we’re moving with purpose. Move 5 minutes. Donate £5. Nominate 5 people. Let’s get this challenge everywhere. Your donation is doubled this week, so head over to Challenging MND’s socials and give what you can! I nominate: @pilateswithchidem @arnies_pet_shop @travelsmarterwithterry @charlotte.davies @charlottehabibi | Imogen Thomas
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