20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
20:26
YouTubeEleni Fit
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
Trust me, you have to try this workout! I had so much fun and burn so much calories without even noticing, cause you don't want to stop moving your body. Let's have fun and sweat it out! #cardiodance #allstanding Full Body Workout Time: 40 sec on/ no rest Calorie Burn 200 - 250 Cal *The number of calories you burn will vary from person to ...
5.4M viewsApr 26, 2023
Dance Tutorial
ARM WAVE TUTORIAL | How To Dance: Waving w/ Matt Steffanina | DANCE TUTORIALS LIVE
8:29
ARM WAVE TUTORIAL | How To Dance: Waving w/ Matt Steffanina | DANCE TUTORIALS LIVE
YouTubeDNCR Dance Tutorials
8.9M viewsDec 23, 2015
4 Dance Moves For Beginners (Dance Tutorial) - Mandy Jiroux
5:57
4 Dance Moves For Beginners (Dance Tutorial) - Mandy Jiroux
YouTubeMandy Jiroux
88.8K viewsSep 19, 2020
WOMAN Dance Tutorial (Step-by-step) | Rosa Leonero
11:32
WOMAN Dance Tutorial (Step-by-step) | Rosa Leonero
YouTubeRosa Leonero
1.1M viewsAug 18, 2021
Top videos
Lisa LALISA HIIT Dance Workout | Cardio Fat Burn🔥 Weigh Loss + Body Tone up : Intense Kpop Fitness
4:01
Lisa LALISA HIIT Dance Workout | Cardio Fat Burn🔥 Weigh Loss + Body Tone up : Intense Kpop Fitness
YouTubeOppServe
1M viewsSep 24, 2021
15 MIN Dance HIIT Workout - Weight Loss (Fat Burn + No Equipment) 🔥
15:34
15 MIN Dance HIIT Workout - Weight Loss (Fat Burn + No Equipment) 🔥
YouTubeKaji Pm
26.4K viewsJan 26, 2025
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
33:55
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
YouTubeBurpeeGirl
1.1M viewsJan 30, 2024
Dance Challenge
Tiktok Dance Challenge Compilation - August 2025 | Part 1
28:35
Tiktok Dance Challenge Compilation - August 2025 | Part 1
YouTubeDance Tok
506.7K views8 months ago
Top 5 TikTok Dance Challenges Compilation - April 2025
8:22
Top 5 TikTok Dance Challenges Compilation - April 2025
YouTubeOne Challenge
355.5K viewsApr 9, 2025
TOP 5 TikTok Dance Challenges Compilation - Spring 2025
10:21
TOP 5 TikTok Dance Challenges Compilation - Spring 2025
YouTubeOne Challenge
86.5K viewsMay 1, 2025
Lisa LALISA HIIT Dance Workout | Cardio Fat Burn🔥 Weigh Loss + Body Tone up : Intense Kpop Fitness
4:01
Lisa LALISA HIIT Dance Workout | Cardio Fat Burn🔥 Weigh Loss + Body Tone up : Intense Kpop Fitness
1M viewsSep 24, 2021
YouTubeOppServe
15 MIN Dance HIIT Workout - Weight Loss (Fat Burn + No Equipment) 🔥
15:34
15 MIN Dance HIIT Workout - Weight Loss (Fat Burn + No Equipment) 🔥
26.4K viewsJan 26, 2025
YouTubeKaji Pm
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
33:55
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
1.1M viewsJan 30, 2024
YouTubeBurpeeGirl
Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
8:51
Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
4.8M viewsFeb 25, 2016
YouTubePsycheTruth
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
13:25
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
5.2M viewsFeb 17, 2014
YouTubePsycheTruth
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
33:15
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
11.5M viewsJan 5, 2020
YouTubePS Fit
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
35:37
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
15.2M viewsApr 27, 2022
YouTubeBurpeeGirl
16:58
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
13.9M viewsJan 20, 2020
YouTubeThe Studio by Jamie Kinkeade
34:26
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
4.3M viewsMar 22, 2023
YouTubeBurpeeGirl
11:14
Cardio Dance Workout with Weights: Burn to the Beat- Keaira LaShae
733.9K viewsJul 15, 2014
YouTubeBeFiT
21:01
15 minute Walk Dance Cardio for Fat Loss | Seniors and Beginner Exercisers
409.3K viewsNov 4, 2020
YouTubeyes2next
37:37
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
3.7M viewsMar 21, 2022
YouTubeBurpeeGirl
13:03
10 Min Sweaty Dance Workout to Lose Weight At Home! Happy Cardio Dance / Burn Fat
826.3K viewsMay 18, 2022
YouTubeApril Han
5 Best Dance Workouts To Melt Belly Fat
Sep 12, 2024
eatthis.com
6:26
5 MIN DANCE WORKOUT || Burn Fat & Lose Weight the Best Way - Cardio Exercise Routine for Beginners
2.1M viewsSep 13, 2017
YouTubeKoboko Fitness
22:32
NON STOP ZUMBA DANCE WORKOUT | 30 MINUTES CARDIO DANCE WORKOUT
7.8M viewsNov 26, 2020
YouTubeWork Out Like A Dancer
29:19
30Minute DANCE WORKOUT For WEIGHT LOSS
2.6M viewsSep 29, 2020
YouTubeArya Balakrishnan
36:48
🎶30 Min DANCE AEROBICS WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶ALL STANDING🎶NO JUMPING🎶
2.3M viewsApr 20, 2022
YouTubeBurpeeGirl
16:18
Bollywood Dance Cardio 15 Minute NonStop Workout | High and Low Impact | Rangeela Dance Company
4M viewsJan 25, 2021
YouTubeRangeela Dance Company
12:10
Simple Zumba Dance Workout For Beginners At Home - 10 Mins Easy Cardio Exercises For Weight loss
799.4K viewsDec 27, 2020
YouTubeGet Fit With Natasha Mohan
25:16
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
8.9M viewsMay 14, 2021
YouTubeAEROBIC DANCE
31:01
DWD#66 | 30mins DAILY GARBA Dance Workout | Navratri Special | Easy Exercise to Lose weight 3-5kgs
848.1K viewsOct 8, 2021
YouTubeDanceWithDeepti
9:03
Work Out: Dance to Burn Fat | Danielle Peazer
14.8M viewsApr 21, 2015
YouTubeICON UK
28:50
High Intensity Exercises to Lose 3-5 kg in 14 Days - Best Aerobic Dance Workout 2021 | Eva Fitness
791.5K viewsMar 16, 2021
YouTubeEva Fitness
21:41
20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners
2.5M viewsSep 16, 2019
YouTubeAerobic Workout
32:02
DWD#60 | 30mins DAILY FULLY BODY Dance Workout | Easy Exercise to Lose weight 3-5kgs
7.9M viewsAug 10, 2021
YouTubeDanceWithDeepti
30:45
DANCE WORKOUT TO LOSE BELLY FAT AND WEIGHT LOSS
37.1K viewsFeb 28, 2024
YouTubeIrene mutwiri
22:01
2 MILE WALK DANCE 💃 CARDIO PARTY WORKOUT | 20 MINUTES OF PURE FUN
3.7M viewsJan 10, 2022
YouTubeThe Studio by Jamie Kinkeade
30:50
30 minute DANCE WORKOUT with 3100 Fat Burning Low Impact Steps
415.8K viewsJun 27, 2022
YouTubeImproved Health
See more