Fermented Foods & Fiber Work Differently for Gut Health [Research] | Dr Tim Spector | EP#412
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Fermented Foods & Fiber Work Differently for Gut Health [Research] | Dr Tim Spector | EP#412
Most people assume fermented foods and fiber do the same job for your gut — but a Stanford study revealed something surprising about how they actually differ. Could one be doing something the other simply can't? Stream the full episode on YouTube: https://youtu.be/CN62SEEO7gA Or listen on your favourite podcasting platform: https://theproof ...
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