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Lift Club is calling 🤝 To get you ready, we’re dropping episode two of our Functional Rack Tips series—built to level up your rack work. Lesson #2: squat cues you’ll actually use, from @aprilk422. Save this one for later. ⇣ | F45 Training
1:13
Lift Club is calling 🤝 To get you ready, we’re dropping episode two of our Functional Rack Tips series—built to level up your rack work. Lesson #2: squat cues you’ll actually use, from @aprilk422. Save this one for later. ⇣ | F45 Training
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Functional Strength Training | Active Ageing | NTUC Health
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