19K views · 109 reactions | Revitalise your mind and body with Yoga and Pilates. Experience the joy of fitness through MerryBody classes, designed to increase your strength, flexibility and mobility, plus boost your energy and zest for life. Try out our classes for 7 days, themerrymakersisters.com/longevity-movement/ | The Merrymaker Sisters | Facebook
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19K views · 109 reactions | Revitalise your mind and body wit…
7.4K views1 week ago
FacebookThe Merrymaker Sisters
2.5K views · 772 reactions | Give some  to our Mum! She taught...
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2.5K views · 772 reactions | Give some  to our Mum! She tau…
29.1K views6 days ago
FacebookThe Merrymaker Sisters
This is what Yoga teaches you, on the mat and off the mat. Sometimes you need to step outside your comfort zone. Sometimes you need to commit to hard things. Sometimes you need to push through your own excuses. Sometimes you need to let go, trust and be patient. Yoga has always been hard for me, the flexibility, the mind, the focus… but creating a consistent practice has been life changing. These are just some of the experiences and benefits I’ve felt from my Yoga practice: 💝 I am more present
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This is what Yoga teaches you, on the mat and off the mat. Sometime…
587 viewsSep 4, 2023
FacebookThe Merrymaker Sisters
This is why we always offer modifications in our MerryBody online yoga and #pilates classes! Plus, if you’re a member did you know we have a bunch of tutorials and foundation classes available right now! These are perfect if you’re new to MerryBody and new to this kind of exercise. Remember, the best thing you can do is start where you are, and take one step forwards. We don’t want to jump too far ahead of ourselves as this leads to… overwhelm and even potential injury. This is not a race, we wa
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This is why we always offer modifications in our MerryBody o…
2.4K viewsFeb 24, 2023
FacebookThe Merrymaker Sisters
Well... This was a new experience😏😜😅 I had so much find dancing it out with you all today!!! We have tons of Shaking Meditations permanently on www.yogagirl.com (but this one was a test and lived only in the moment)🥰 ⁣ ⁣ This was awesome! Shake and dance!There will be more of this. For sure. Thank you @dennisfromsalad for operating 4 cameras all alone and for dealing with all my “technical suggestions”😬🙈 I love you!!😘 @yogagirlofficial ⁣ ⁣ Music by the epic @rufusdusol 💃 | Yoga Girl
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Well... This was a new experience😏😜😅 I had so much find dancing it out wi…
34.7K viewsMay 15, 2020
FacebookYoga Girl
1K views · 34 reactions | We are continually adding new Yin Yoga...
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1K views · 34 reactions | We are continually adding new Yin Yoga...
2.3K views3 weeks ago
FacebookThe Merrymaker Sisters
🌸Mary🌸 | Morning stretching 🧘‍♀️#yoga #yogainspiration #workout | Instagram
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🌸Mary🌸 | Morning stretching 🧘‍♀️#yoga #yogainspiration #workout | Insta…
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Join Us for a Fun Yoga Session Together!
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