Heart Mudra for Instant Calmness & Emotional Healing | Preeti Kandhari|
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YouTubePreeti Kandhari
Heart Mudra for Instant Calmness & Emotional Healing | Preeti Kandhari|
A simple yet powerful mudra to instantly calm your heart and mind. shares the healing practice of heart mudra or Brain Mudra. By gently folding the ring finger and little finger while joining the index finger and thumb, you activate the heart field and invite deep inner peace. Along with the soothing mantra: 🕉️ “Om Reem Namaha” this ...
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