Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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Rope Crunches. Lee Labrada inspired me to start these back when I first started training in the 90s. #fitness | Jay Cutler
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60-year old bodybuilder Lee Labrada shares the simple diet and training plan that keeps him shredded! Click the link below to watch the video featured in Men's Health. | Labrada Nutrition
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Episode 31 of The Lee Labrada Show is now live with special guest @richgaspari... In this week’s episode, bodybuilding legends Rich Gaspari and Lee Labrada sit down to share riveting stories from their on-stage battles and the strategies that fueled their success throughout their careers. They delve into a wide range of topics, including maintaining peak physical condition as an older athlete, navigating the challenges of entrepreneurship, and the crucial importance of mindset. They also discuss
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Join the Labrada brothers, Lee and Gene this weekend for a killer chest and shoulder workout packed with expert tips and plenty of laughs! Watch for Lee and Gene’s signature intensity, sharing their best advice on form, technique, and maximizing gains. But it’s not all serious – expect some hilarious brotherly banter along the way. These two know how to have fun while getting the job done. Watch the full video on our Labrada Nutrition YouTube page! #LabradaNutrition #Bodybuilding #LabradaLegacy
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"There's a little loading on the spine" - 62-year-old Lee Labrada shares longevity-inspired leg workout
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“Bodybuilding is the ultimate fountain of youth” Our Founder & CEO @LeeLabradaOfficial at age 64 proving that age is just a number with flawless execution of leg extensions. “The thousands of workouts never missed, the countless meals meticulously planned and consumed—it’s all part of a relentless pursuit of excellence. Bodybuilding has taught me the value of discipline, the importance of perseverance, and the power of believing in oneself.” No matter where you are on your fitness journey, we ca
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