Yoga Mudras: 4 Hand Gestures Can Deepen Your Yoga Practice
8:49
Yoga Mudras: 4 Hand Gestures Can Deepen Your Yoga Practice
43.8K viewsJun 19, 2020
artofliving.org
Learn the Middle Finger Hook-just 30 reps a day can make a big difference. Your body will thank you! Sourav Yoga #BetterCirculation #FingerExercise #HealthTip #NaturalHealing #SimpleHealthHack #BoostYourHealth #DailyRoutine #chinesemedicine #explorepage #viral | Sourav Yoga
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Learn the Middle Finger Hook-just 30 reps a day can make a big diffe…
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DP39JPukwSs
6 months ago
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This “Middle Finger Hook” was taught by an old Chinese doctor from Yunnan. If it feels sore when you bend the finger, your energy flow is blocked. Do 30 reps a day — your future self will thank you! Does it hurt when you try it? Comment “Pain” if yes. #handexercise #acupressure #naturalhealing #energyflow #dailypractice | Healing Taichi
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This “Middle Finger Hook” was taught by an old Chinese doctor fr…
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