Dementia doesn’t happen overnight. It develops quietly — long before obvious memory loss begins. Inside the brain, gradual changes start to take shape: • Shrinkage of certain brain regions (especially those linked to memory) • Weakening connections between neurons • Build-up of abnormal proteins that interfere with communication • Reduced blood flow in some areas • Inflammation that slowly damages cells At first, symptoms may be subtle: • Forgetting recent conversations • Misplacing everyday ite
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Your daily water needs change with age, activity level, and health. Drinking the right amount helps support digestion, circulation, brain function, and energy levels. Learn how much water you should drink each day based on your age to stay hydrated and healthy. 💧 | Diabetes precautions
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