Day 15 — Slow Burn Glute Workout | You Will Feel This Tomorrow | The Pear
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YouTubeThe Pear Official
Day 15 — Slow Burn Glute Workout | You Will Feel This Tomorrow | The Pear
Day 15 of the 21-day lower body programme. Frog bridges, single-leg pulses and a fire hydrant hold — a slow burn glute session that builds deep into the muscle. If you feel your glute shaking that means it’s working exactly as it should. 👉 Full programme on the channel | www.thepear.de | @thepearofficial
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