45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
YouTubeCHRISTINA DORNER
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
Grab your step and let’s go. Today’s step workout is a basic-to-intermediate class at 125 BPM. The choreography and breakdown are perfect for anyone ready to move beyond the fundamentals and start exploring slightly more intricate combinations. The Choreo and tutorial links (not all moves have a tutorial) BLOCK 1 Up and Lunge V-step Bench ...
17.5K views3 months ago
Shorts
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47 Min Step Aerobics | Easy-to-Follow Cardio Step Workout - 125 BPM #496
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Cardio Step Aerobics Workout - Intermediate Level - 128 BPM - #517
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Cardio Step Aerobics Workout - Intermediate Level - 128 BPM - #517
YouTubeCHRISTINA DORNER
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