🌟 Ready to evolve the way you train and teach contemporary dance? Join 𝗔𝗱𝗮𝗺 𝗕𝗹𝗮𝗻𝗰𝗵 𝗼𝗻 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟲 for the 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗖𝗼𝗻𝘁𝗲𝗺𝗽𝗼𝗿𝗮𝗿𝘆 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (𝗣𝗖𝗧) 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 — a transformative, one-day experience designed for contemporary dance educators and advanced dancers. PCT focuses on developing strength, articulation, and awareness through intelligent, functional movement — giving you the tools to help d
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✨ Core & Coordination This PCT exercise integrates core activation with musicality, alignment, and flow. Every detail counts — from the seamless passing of the ball to the purity of the extended leg. Encourage your students to give full value to each movement, no matter how simple it may seem. Because precision presence = powerful technique. 💫 #PCT #ProgressingBalletTechnique #DanceTraining #Core #Coordination | Progressing Ballet Technique
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First student PCT workshop in Sydney, Aus! 🤩 "This week we held our first Progressing Contemporary Technique Student Workshop where we received such positive feedback from everyone involved. We commenced each day with PCT and then moved into contemporary class, repertoire, improvisation and yoga with some of Australia's leading teachers and creators. It was amazing to see how PCT prepares the body for dancing bringing awareness and strength to all necessary muscles groups whilst emphasising fre
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