Save and play with these Uchi Mata variations from the over hook 🔥1) Jab step to front head lock. 2) Jab step to inside foot trip. 3) Hopping uchi mata when you don’t have control of the secondary hand/arm. #jiujitsuflo #jiujitsu #judo #grappling | Jiu Jitsu FLO
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Save and play with these Uchi Mata variations from the over hook 🔥1) J…
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grapplingeric on Reels
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No Gi Class “Uchi Mata Variations”. Last night we discussed Uchi Mata variations when we have an overhook, and how to initiate throws from offensive and defensive scenarios. Option 1: Stab Step - In an ideal world, we’re able to control our opponent’s far side arm with a tricep grip which will help us better control our opponent’s upper body. We’re using a stab step instead of a high crotch connection to off balance our opponent while turning the wheel with our upper body grips to circle our opp
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No Gi Class “Uchi Mata Variations”. Last night we discussed Uchi Mat…
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Let's break that down... Lesson learned: Get the underhook. | FloGrappling
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Let's break that down... Lesson learned: Get the underhook. | FloG…
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Hane Goshi or Uchi Mata? #uchimata #ippon #jiujitsu #judo #bjj #nogigrappling | Jiuliano Leon
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Hane Goshi or Uchi Mata? #uchimata #ippon #jiujitsu #judo #…
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My favorite Judo throw 🥋 Uchi mata can be a very useful and versatile technique in judo that can be transitioned across to No-gi and MMA quite well with a few adjustments and a lot of practice. All momentum and follow through, when you get the timing right it feels seamless 👌🏼 . . . #wrestling #mma #judo #judothrow | Day One Martial Arts
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My favorite Judo throw 🥋 Uchi mata can be a very useful and versatile …
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Uchi Mata Breakdown: Balance, Entry, Finish #JudoForBJJ #uchimata
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