What is somatic healing
0:26
YouTubeChoose Recovery Services
What is somatic healing
This video explains somatic healing, defining trauma as what the body holds without an empathetic witness, according to Peter Levine. It emphasizes that because trauma is physical, healing must involve physical experience to integrate the mind and body. Understanding trauma stored in the body is key for effective trauma healing, making somatic ...
245 views5 months ago
Shorts
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Short videos

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What is somatic healing
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