We’re told yoga is just stretching and breathing… but its roots tell a different story. Every pose was designed as a form of worship to specific deities. When you enter those positions, whether you realize it or not, you’re engaging in a spiritual practice — not just a workout. Even in India, yoga is not separated from its spiritual meaning. What looks harmless in the West was always meant to be a form of devotion. The question is: what are you opening yourself up to? | Wellnessradar
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We’re told yoga is just stretching and breathing… but its roots tell a different story. Every pose was designed as a form of worship to specific deities. When you enter those positions, whether you realize it or not, you’re engaging in a spiritual practice — not just a workout. Even in India, yoga is not separated from its spiritual meaning. What looks harmless in the West was always meant to be a form of devotion. The question is: what are you opening yourself up to? | Wellnessradar
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