THE MADFIT FULL BODY PROGRAM 🔥 This 12-week program is designed for you to get results ANYTIME & ANYWHERE! We already have THOUSANDS of people going through this program & seeing amazing results 👏🏼😍 This guide is structured to transform your body and focuses on toning, building, and defining the body. The only equipment needed is a set of dumbbells, a booty band, and a chair. In one week, you will do five different workouts which include: 👉🏼 Full Body 👉🏼 Cardio 👉🏼 Upper Body 👉🏼 Cardi
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7K viewsAug 23, 2021
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Ready for a killer cardio sesh? 🔥😮‍💨 This full body HIIT style workout inside @themadfitapp will do the trick ✅ GET READY TO SWEAT! 💦 . . . . #cardioworkout #workoutroutine #fitness #athomeworkout | MadFit
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Ready for a killer cardio sesh? 🔥😮‍💨 This full body HIIT style workout insid…
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NEW FULL BODY STRENGTH class is live in @themadfitapp 🔥 All you need is 1 set of dumbbells! Warm up & cool down included! It’s a good one 😮‍💨 . . . . . #homeworkout #fitness #dumbbellworkout #fullbodyworkout | MadFit
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MADDIE | Workout Instructor on Instagram: "steal my simple upper body workout 💪🏼 all you need are some dumbbells! ps. just posted a BRAND NEW standing upper body workout class over on YouTube! Don’t miss it 😏 Set is @madoreathletics 🫶🏼"
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MADDIE | Workout Instructor | TOTAL UPPER BODY BURN 🔥 45s on 15s off each exercise! Take a 1 min rest & REPEAT 🙌🏼 How many rounds can you complete? 😎 . . . . .... | Instagram
MADDIE | Workout Instructor | TOTAL UPPER BODY BURN 🔥 45s …
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