You can train hard every day, push through every workout, and still not see your body change. Because it’s not JUST about how much you train, t’s about how well you fuel. ❌You cut carbs ❌You skip meals. ❌You add more cardio thinking it’ll speed things up… and end up exhausted, bloated, and stuck. Here’s the truth: When you eat too little for too long, your body doesn’t have the resources to grow, repair, or burn effectively. Energy drops. Strength fades. Progress slows. That’s why you’re dealing