Exercises To Get Your Baby Ready For Crawling • Elevated Tummy Time Place your baby on tummy time with their chest slightly elevated (using a rolled towel or your leg). This helps build neck, shoulder, and core strength while making tummy time more comfortable. • Hip Lifts For Supported Crawl Position Gently lift your baby’s hips while they’re on their tummy to bring weight onto their knees. This introduces the crawling position and helps activate core and hip muscles. • Reaching From Tummy Time
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Tummy time over a ball is a really fun and effective way to practice tummy time with your little ones. This can be started young, as early as 2 months old. ⭐️ Babies should start tummy time within the first few weeks of life. This can be done on mom or dad’s chest to make it easier. ⭐️ Tummy time should gradually increase until the baby is practicing at least an hour a day-broken up into small intervals. This can be very daunting for parents, as many babies do not like tummy time. ⭐️ It is impor
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