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We think we want peace and quiet, but most of us have only been chasing quiet. Real peace is not controlling life, controlling people, or controlling your emotions. Real peace is the awareness that is untouched by the noise inside or out. Trauma writes stories. Healing is realizing you are not the story. Surrender is how you return to peace. If this spoke to you, sit with it instead of arguing with it. #traumahealing #mentalhealth #spiritualawakening #selfawareness #healingjourney
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