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0:39
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Mental Health Center Kids
Radical Acceptance In DBT - DBT Coping Skills For Kids-Distress Tolerance Skills #radicalacceptance
DBT teaches amazing skills to help you handle tough emotions and get along better with others. One super helpful skill is radical acceptance - learning to accept things you cannot change. This skill helps you stay calm and strong during difficult times. #DBTSkills #DBT #DBTForKids #EmotionalSkills #CopingTools #MentalHealthForKids #TherapyWorks ...
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1 month ago
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