Far from where I started . No where near my final form 🔥💪 sure I built some of my physique with If it fits your macros style but iv been training for almost 20 years now and I can tell you proper nutrition timing is truly a performance enhancement and if you get it right you will bring more intensity to each session that adds up over time creating a faster and better result then ifym alone. Free game. Yw -coach diesel . . . . #gym #gymmotivation #fitnessmodel #muscle #coach | Dalton Phillips
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Far from where I started . No where near my final form 🔥💪 sure I built so…
353 views5 months ago
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Pump chaser 💪🔥 . . . #gym #bodybuilding #pump #muscle #coach | Dalton Phillips
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Abs for days. 💪📈 #bodybuilding #muscle #fitnessmodel #abs #aesthetics #coach | Dalton Phillips
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2 month transformation client @jgourley71 . Coach Dalton @coachbigdiesel wrote the plans Joseph executed the plans perfectly. . . . #Gym #gymmotivation #transformation #muscle #coach | Dalton Phillips
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Dalton Phillips | An elite physique is Perfectly Balanced and refined like a weapon⚔️ . . . #bodybuilding #muscle #abs #fitspiration #body | Instagram
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Find in video from 01:31Wrist Mobility Exercise
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Tonal Max Weight: Holding 235 lbs!
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@joeychestnut better watch out I’m putting up these numbers casuall…
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#fitness #gym #workout #fit #fitnessmotivation #motivation #b…
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