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36K views · 691 reactions | In today’s lesson, we will be discussing how to tread water using three key movements. What other swimming questions do you have? Let us know in the comments! Keen to learn more? WhatsApp us at +65 8727 2458. #swimwerks #swimmingsg #swimsg #treadingwater | Swimwerks | Facebook
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Liquid Learning Swim School | Swim lessons for kids & adults on Instagram: "Treading isn’t a strength test, it’s a technique test. 🌊 If you gas out treading with just your body weight, you are not weak. Your body is in panic mode, not skill mode. When treading feels impossible, it is usually because you: • Kick straight up and down and sink between every kick • Hold your breath until your chest burns • Throw your arms around instead of using them for balance • Fight the water instead of letting
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