46K views · 904 reactions | Runners from the Ethiopian team, including two-time 3k champ Genzebe Dibaba, train ahead of #IAAFworlds All the latest from Birmingham: https://goo.gl/LUTd9v | World Athletics | Facebook
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🇪🇹Ethiopian warm-up drills consist of a set of exercises performed by Ethiopian runners before their training or racing sessions. These drills aim to enhance coordination, flexibility, agility, balance, and strength. The exercises encompass activities such as skipping, hopping, bounding, shuffling, lunging, and twisting. #trends #training #runneruniverse #trackandfield #athleticshorts #shorts #athletics #marathon #roadrunning #running #trend #trending | Runner Universe
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