How to give SAFE and EFFECTIVE tumbling homework so athletes progress faster... without giving parents nightmares 😉 Top 3 Categories To Focus On: 1. Shaping: Since every skill is made up of fundamental shapes, create a plan that addresses individual shapes based on needs (e.g is the hollow position their weakness? Then I would focus on that) 2. Conditioning: Be sure to make this skill specific. So if their standing tuck is low, jumping power is most likely the problem. This is when you make a p
6:57
How to give SAFE and EFFECTIVE tumbling homework so athletes progress faster... without giving parents nightmares 😉 Top 3 Categories To Focus On: 1. Shaping: Since every skill is made up of fundamental shapes, create a plan that addresses individual shapes based on needs (e.g is the hollow position their weakness? Then I would focus on that) 2. Conditioning: Be sure to make this skill specific. So if their standing tuck is low, jumping power is most likely the problem. This is when you make a p
5.4K viewsDec 14, 2017
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Tumbling 101 - Everything You Need To Know To Get Started
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FIRST ATTEMPTS ARE THE HARDEST… #tumbling #tumblechef #cheer #flashback | tumblechef
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Standing Tumbling is Underrated… Part 2 Most people prefer running tumbling and I get it, but hear me out! I know that it is easier to generate power with a run, however I also know that if the ONLY way you can produce power is with a run… you are limiting yourself as a tumbler. The benefits of learning how to execute a skill with less of a run are pretty substantial. I can assure you that by avoiding standing tumbling you will be doing yourself a disservice. #cheer #tumbling #tumblers #tumblech
0:06
Standing Tumbling is Underrated… Part 2 Most people prefer running tumbling and I get it, but hear me out! I know that it is easier to generate power with a run, however I also know that if the ONLY way you can produce power is with a run… you are limiting yourself as a tumbler. The benefits of learning how to execute a skill with less of a run are pretty substantial. I can assure you that by avoiding standing tumbling you will be doing yourself a disservice. #cheer #tumbling #tumblers #tumblech
98.7K viewsNov 30, 2022
Facebooktumblechef
Top 10 Hardest Gymnastics Moves to Do | Articles on WatchMojo.com
Top 10 Hardest Gymnastics Moves to Do | Articles on WatchMojo.com
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