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Hatha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques https://trimurtiyoga.com/ #200 #hour #hathayoga #vinyasa #yogateachertraining #course #bali #indonesia #yogainspiration #yogateacher #yogainstructor #yogaberlin #yogabali #yogavideo #trimurtiyoga | Trimurti Yoga
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