Hey pencil neck 😂 Disclaimer: please do not attempt this neck exercise without consulting a trained professional. In full disclosure I was just in a semi alright mood today when I got to the gym. Then the gym gods shined down upon me and I was privileged to a front row seat for the world’s most difficult neck workout. Hitting the side of the neck definitely required the most acrobatic setup, but targeting the front and back neck muscles was equally entertaining. I knew something special was abo
0:28
Hey pencil neck 😂 Disclaimer: please do not attempt this neck exercise without consulting a trained professional. In full disclosure I was just in a semi alright mood today when I got to the gym. Then the gym gods shined down upon me and I was privileged to a front row seat for the world’s most difficult neck workout. Hitting the side of the neck definitely required the most acrobatic setup, but targeting the front and back neck muscles was equally entertaining. I knew something special was abo
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