Feeling overwhelmed with OCD? Try this self-compassion practice
1:28
YouTubeTherapist Uncensored Podcast & Community
Feeling overwhelmed with OCD? Try this self-compassion practice
How do you treat yourself kindly when you're overwhelmed with your OCD or anxiety? In this week's bonus episode, Marine biologist and author Ally Kristan shares her own perspective on self-compassion while living with OCD, as well as discussing topics such as relationships, common misconceptions about OCD, uncertainty, and more. The full ...
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